TOTAL FITNESS

YOUR COMMUNITY FACILITY

OPEN 24/7

ALL DAY. ALL NIGHT. ALL YOURS


OPEN 24/7

Train on your schedule

FLEXIBLE PLANS

Day pass to annual — your choice

11,000 SQ FT

Two floors of equipment

COMMUNITY FIRST

More than just a gym

ABOUT US

BUILT FOR EMBRUN.
BUILT FOR YOU.

Total Fitness isn’t just a gym — it’s your community facility. Owner Steve built this space so that everyone in Embrun and the surrounding area has access to serious training equipment, expert guidance, and a welcoming atmosphere, 24 hours a day, 7 days a week.

Spread across 11,000 square feet on two floors, we have everything you need to reach your goals — whether you’re just starting out or training for competition.

24/7

Access

11K

Sq Ft

2

Floors

OUR FACILITY

EVERYTHING YOU NEED.
NOTHING YOU DON'T.

STRENGTH TRAINING

Modern machines, free weights, and dedicated lifting areas across two full floors.

}

24/7 ACCESS

Train at midnight or 6 AM — your schedule, your rules. We never close.

SAUNA

Recover right. Our sauna helps with muscle recovery, relaxation, and overall wellness.

POSING ROOM

Dedicated space for bodybuilders and competitors to practice posing and track progress.

FUEL BAR

Grab a protein shake, smoothie, or healthy snack before or after your workout.

TANNING

Look and feel your best year-round with our in-house tanning services.

SERVICES

TRAIN SMARTER. GET RESULTS

PERSONAL TRAINING

The first step is always the hardest — let us make it easier. 1-on-1 training, orientation, body measurements, and custom programs. Train with Cedrik or Amber.

FUEL BAR

Fuel your workout the right way. Protein shakes, smoothies, and healthy snacks — available right here in the gym.

TANNING & RECOVERY

Look and feel your best year-round. Tanning available during staffed hours — drop-in $10.99, 10-pack $80. Plus sauna for post-workout recovery
 

MEMBERSHIP

PLANS THAT FIT YOUR LIFE.

Flexible plans that fit your life. Every membership includes full 24/7 access to our entire facility.

DAY PASS

$17.70

✓  Full facility access
✓  All equipment & free weights
✓  No signup fee
✓   Available during staffed hours

ANNUAL

$ 899 +hst

✓  Full 24/7 facility access
✓  All equipment & free weights
✓  Sauna & posing room
✓  $0 signup fee — best per-month rate

STANDARD

$ 44 bi-weekly

✓  Full 24/7 facility access
✓  All equipment & free weights
✓  Sauna & posing room
✓ Ongoing bi-weekly billing

All prices plus applicable tax. Photo ID required.

OUR ATHLETES

TRAINED HERE. COMPETING EVERYWHERE.

Alex Carmichael

Alex Carmichael

Men's Physique
4 1 0
@cmike.fit
Cedrik Carriere

Cedrik Carriere

Men's Classic Physique
1 1 0
@cedrik_fit
Daniel Hebert

Daniel Hebert

Men's Physique
2 1 0
@fit_danheb
Rebecca Cronk

Rebecca Cronk

Competitor
0 2 0
@cronk.xo
Anne Bourdon

Anne Bourdon

Competitor
0 0 0
@a.bourdyahoo.ca

GOOGLE REVIEWS

DON'T TAKE OUR WORD FOR IT.

★★★★★

“I highly recommend Embrun Total Fitness! The personal trainers are genuinely dedicated to helping their clients succeed with their health and fitness goals. The staff are friendly, welcoming, and always willing to help.”

Eric Lapointe

★★★★★

“Owners really care about their customers. High quality equipment, lots of room. Once, a phone was broken because of the gym. The owners immediately stepped in to reimburse the device.”

Josh D

★★★★★

“This is a gym that is avail 24 hrs/day with a membership. The gym features a large quantity of equip to workout every part of your body. There are 2 floors which means there is a lot of room.”

Ken Shepard

★★★★★

“Brandon was a super kind and knowledgeable employee. He helped me understand the different memberships and services as well as letting me know about the different payment options. A very respectable young man.”

Thuy Trang Cindy Le

Ready to Get Started?

Walk in anytime — we’re open 24/7. Or chat with us right now to learn more.

VISIT US

YOUR COMMUNITY FACILITY AWAITS.

ADDRESS

5 Forget St
Embrun, ON K0A 1W0

PHONE

HOURS

Open 24/7 — We never close
Staffed: Mon-Fri 10am-9pm | Sat 10am-5pm | Sun 11am-3pm